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Staying power: tips and tools for keeping you on your feet
Lindy Clemson and Megan Swann
Sydney University Press
ISBN: 9781920899578

The key to healthy ageing is to adopt a positive, confident attitude and to stay connected to your community. It is essential to keep your independence, especially as you approach that stage of life when you can fall more easily.

Staying power: tips and tools for keeping you on your feet gives practical and inspirational advice on how to prevent falls in your life. Through a combination of exercise and a healthy, active approach, you can beat what seem like inevitable outcomes of getting older.

To purchase a copy go to the SUP site.

Copyright in this material resides with the authors or Sydney University Press, as indicated.

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Collection's Items (Sorted by Submit Date in Descending order): 1 to 2 of 2
PreviewIssue DateTitleAuthor(s)
2010PrelimsClemson, Lindy; Swann, Megan
2010About the BookClemson, Lindy; Swann, Megan
Collection's Items (Sorted by Submit Date in Descending order): 1 to 2 of 2

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